Jim At Deer Park Monastery
Hello, my name is Jim damik and I am the senior instructor and owner of AV Tai Chi & Qigong. I have called the Antelope Valley my home for almost 20 years. The following are some of the experience I bring to the Antelope Valley.
I have spent the last 12 years practicing a combination of Tai Chi, Qigong, Yoga and Meditation. During these 12 years I have.....
Lived in a Buddhist Monastery for 1 year, practicing Meditation and Mindful Movements (Qi Gong ) 7 Days A week.
Lived in numerous Yoga Ashrams - Practicing Yoga & Meditation 7 days a week!
Become Certified in "Tai Chi For Better Balance" from Holistic Healing Institute (Oregon) and as a "Tai Chi Easy" practice leader ( New York ) and facilitator.
Attended many weekend SILENT retreats and workshops on Tai Chi, Qigong, Yoga and Zen Meditation.
Jim & Shaolin Monks
In the last 4 years that I have been teaching Tai Chi & Qigong here in the Antelope Valley ( 2-3 classes DAILY ) I have taught and given seminars for the City Of Palmdale, The Whole Wheatery, The Retired Teachers Association, Lancaster Adult Day Care, The "Pete" Knight Veterans Home, Merrill Gardens, The Lancaster Moose Lodge, University Of Phoenix and the Palmdale School District to name just a few.
I have been teaching a FREE Tai Chi & Qigong class at High Desert Medical Center's "Senior Wellness Center" for a little over 1 year now.
I also teach at the Pete Knight Veterans Home
Please contact me if I can offer Tai Chi-Qigong or Meditation to your company or group.
A.V. Tai Chi & Qi Gong
1243 W. Norberry St.
Lancaster, CA. 93534