We hope you can find everything you need. A.V. Tai Chi & Qigong is focused on providing high-quality service and customer satisfaction - we will do everything we can to meet your expectations.

 

Our main geographical area of Wellness programs will be in and around the Antelope Valley, to include but not limited to Lancaster, Palmdale, Rosamond, and Acton. We will also be offering some programs in Santa Clarita, Valencia, Newhall and Saugus.

 

 

With a variety of offerings to choose from, we're sure you'll be happy working with us. Look around our website and if you have any comments or questions, please feel free to contact us.

 

We are certified to teach "Tai Chi Easy" by Dr. Roger Jahnke and "Tai Chi For Better Balance" from the Holistic Healing Institute in Eugene Oregon. During our classes we teach a combination of Tai Chi movements and Qigong for health improvement.

 

We are currently offering Personal, Group and Corporate wellness programs. At this time we offer a FREE 30 minute Tai Chi Exercise program at the Antelope Valley Senior Center Monday - Friday at 8 am in the cafeteria/lunchroom or outside under the trees in the beautiful park like area surrounding the center. During this class we do Tai Chi and Qigong warm ups along with a few Qigong health enhancement moves. Our focus will be on Breath, Relaxation, Visualization and Movements.

 

Some of the feedback we have received in the first 30 days of offering these classes to A.V. residents has been, deeper sounder sleeping, reduced acid indigestion, the ability to breath deeper ( from Asthma & COPD patients ) a feeling of general wellbeing, and more.

 

 

A.V. Tai Chi & Qigong does NOT have a studio or place to hold our classes at this time. We use the facilities of the centers we work with. If you are looking for a local studio or teacher I would suggest the following

 

 

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